161: From Burnt Out To Lit Up with Amanda Baudier + Rebecca Stump of Full Plate Full Cup
You’ve probably heard (or used) the term “burnout” before…but what’s actually going on when you’re burnt out, and how can you turn it around? Or maybe even prevent it from happening in the first place? Do you need to hit certain...160: On FOMO, JOMO, and No MO (Season 8 Finale!)
Summer is the time for sunshine, longer days, and…an oddly large amount of FOMO potential??? The idea of how we “should be” spending our time exists throughout the year…but between vacation pics on Instagram, social invites, and ideas instilled...159: Doing Hard Things
When we do things that are hard…what are we REALLY doing? And how are we doing them? In this episode, we’re diving head-first into the topic of DOING HARD THINGS, and how to keep yourself in check and focused on growth (versus unintentionally keeping...158: Being Unafraid To Celebrate (Big News!)
Why is it that we have such a hard time celebrating ourselves out loud — even in the big moments that are worth celebrating? In this episode, we’re saying BYE to that! You’ll hear about: A huge, incredibly exciting moment Katie has been waiting for what...157: Do You ACTUALLY Love It, Or Do You Just Love Being GOOD At It?
If you only derive joy and purpose from the things you do well — a job, an activity, a relationship — can you really say the joy and purpose is coming from those things? In this episode, we’re talking all about how to determine what you love and why you love it...
