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128: Harnessing Your Ability To Change with Nicole Sciacca

by Katie | Jun 25, 2021 | the WANTcast

This is an extra special episode, because it’s a conversation with one of the most extra-special people in my life: mobility expert, personal trainer, yoga teacher, dancer, and one of my dearest friends in the universe, Nicole Sciacca. Nicole is a WEALTH of...
Transitions, Tests, and Upgrades: How To Move Forward Fearlessly When It’s Tempting *NOT* To.

Transitions, Tests, and Upgrades: How To Move Forward Fearlessly When It’s Tempting *NOT* To.

by Katie | Jun 7, 2021 | Community, Love, Most Popular Posts, Motivation + Inspiration, Work

Welp, the NYC streets are packed again, the smells are back with a vengeance, and there are lines around the block for the new Harry Potter Store on 5th Avenue. Yep. NYC is back in action. And all the signs are pointing to one thing: IT’S TIME. The transitional...

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SHIFT YOUR NEGATIVE SELF-TALK PATTERNS

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