WANTcast 065: Following Your Gut (Literally) with Phoebe Lapine
People like to say “go with your gut.” But what if your gut is totally messed up and hurts all the time? Literally? Today’s guest is one of the smartest, funniest, most insightful people I know in the wellness world. Phoebe Lapine is a food and...WANTcast 064: Best Body Ever
If you’re listening to this because you were searching for the secrets to your Best Body Ever…well, I’m so glad you’re here. Although, this might not be what you were expecting… In this episode, we’ll break down the dangers of diet...WANTcast 063: Let Go and Let GOAL with Goal Coach Jacki Carr
Jacki Carr is a goal coach, writer, motivational speaker, and co-founder of Rock Your Bliss, which offers radical coaching to help you design a life that…well…rocks your bliss. As a leader in transformation, her coaching style includes real + honest...WANTcast 062: Does Pain Make You Bitter Or Make You Better? Healing From Trauma with Brittany Piper
Today’s episode is one of the most important we’ve done so far: with activist and speaker Brittany Piper. It’s not just for people who identify as “survivors” or people who have experienced unthinkable trauma – it’s for anyone...WANTcast 061: Reflections + Projections: How To (Actually) Have Your Best Year Yet
Making mindful goals and setting realistic resolutions isn’t as easy as it seems like it would be…mainly because, much like our self-talk, we’re so used to jumping to the WHATs before exploring the WHYs. Now, if that sentence sounded a little TOO hippie-dippie woo woo...
