WANTcast Episode 108: The Life-Changing Power Of Turning Off Your Notifications with Kelsey Patel
Burnout and overwhelm are timeless and can show up any time, any where, around any THING. Kelsey Patel is one of Hollywood’s leading wellness and reiki experts, as well as newly published author of Burning Bright: Rituals, Reiki, and Self-Care to Heal Burnout,...WANTcast Episode 107: Feeling Myself, Feeling Myself
Take a cue from Queen Bey and Nicki – this episode of the WANTcast is all about the power of touch and how it affects your body image. If you’re feeling at odds with your bod right now, this small but impactful exercise can help you trust and appreciate...WANTcast Episode 106: How To Get Yourself Off The Sidelines (Via Your Self Talk)
How does your self-talk hold you back from taking action in your life? How does that affect the world around you? In this episode, we talk about why shifting your self-talk is about way more than self-help, why it isn’t just about changing your OWN life, and how to...WANTcast Episode 105: Going Beyond Diversity with Carrie Kholi-Murchison
Dr. Carrie Kholi-Murchison is a critical thinker, writer, entrepreneur, and growth strategist with 10+ years experience defining brands and gathering and growing communities, and is currently Whole30’s Director of People and Culture, leading their diversity, equity,...WANTcast Episode 104: Experiential Longing
You know to call someone when you miss them. But what if what you miss isn’t a person that’s able to be dialed on the phone – or an event that’s about to be rescheduled? What do you do when it’s the smaller or less-specific things you miss,...
