WANTcast 089: Is Consistency Actually Key?

WANTcast 089: Is Consistency Actually Key?

the WANTcast

You’ve probably heard the phrase “consistency is key” – in business, in marketing, in fitness, in habit-forming. Consistency is basically the golden ticket to any and all kinds of success. Or is it?


This episode breaks down an alternate view on consistency, and is for those people who feel defeated when things aren’t going according to plan or they’re thrown off their game (we reference seasonality – but this is an episode to bookmark no matter what time of year).

 

SHOW NOTES:
Website
Instagram
Leave a review on iTunes!
Subscribe to The (Good) Word, delivered to your inbox on or around the 1st and 15th of each month

 


This episode is in support of Together Rising. Together Rising transforms collective heartbreak into effective action. Since 2012, Together Rising has raised over 2o million dollars, and 100% of what Together Rising receives from every personal donation goes directly to an individual, family, or cause in need. Together Rising identifies what is breaking the hearts of their givers, and connect the givers’ generosity with the people and organizations who are effectively addressing that critical need. To learn more, visit Together Rising’s website or follow them on Instagram.

WANTcast 088: Setting Mindful Boundaries With Your Family

WANTcast 088: Setting Mindful Boundaries With Your Family

the WANTcast

‘Tis the season…for complicated family dynamics! In this super short, super digestible solo episode, we’ll dive into how to set some simple mindful boundaries with your family, through the holidays and beyond. We’ll talk about how to manage negative talk around the table, redirecting tough conversations, and how to be yourself when you feel like you need to play the role of someone else.

SHOW NOTES:
Website
Instagram
Leave a review on iTunes
Subscribe to The (Good) Worddelivered to your inbox on or around the 1st and 15th of each month


This episode is in support of Together Rising. Together Rising transforms collective heartbreak into effective action. Since 2012, Together Rising has raised over 2o million dollars, and 100% of what Together Rising receives from every personal donation goes directly to an individual, family, or cause in need. Together Rising identifies what is breaking the hearts of their givers, and connect the givers’ generosity with the people and organizations who are effectively addressing that critical need. To learn more, visit Together Rising’s website or follow them on Instagram.

WANTcast 087: The 3 REAL Curse Words You Should Be Censoring (And How)

WANTcast 087: The 3 REAL Curse Words You Should Be Censoring (And How)

the WANTcast

Forget about F-bombs or the S-word…today we’re talking the REAL curse words that are causing us lasting harm. In this super-pragmatic yet personal episode, we’ll dive into why it is the words we use matter SO much, tackle what I call E.H.W.’s, and you’ll walk away with actual steps to censor these words in your life so they stop holding you back.

No words are inherently bad or good, but the three words in this episode are your new must-shifts. Consider them the New Wave Curse Words.

SHOW NOTES:
Website
Instagram
Leave a review on iTunes
Subscribe to The (Good) Word, delivered to your inbox on or around the 1st and 15th of each month

 


This episode is in support of Together Rising.
 Together Rising transforms collective heartbreak into effective action. Since 2012, Together Rising has raised over 2o million dollars, and 100% of what Together Rising receives from every personal donation goes directly to an individual, family, or cause in need. Together Rising identifies what is breaking the hearts of their givers, and connect the givers’ generosity with the people and organizations who are effectively addressing that critical need. To learn more, visit Together Rising’s website or follow them on Instagram.

WANTcast 086: Walking Through Grief with Vivian Nunez of Too Damn Young

WANTcast 086: Walking Through Grief with Vivian Nunez of Too Damn Young

the WANTcast

Today’s episode is all about navigating the complications of grief – your own grief, the grief of a loved one, caretaking as a millennial, and so much more.

Vivian Nunez is a NYC-based writer and content creator. She is the founder of Too Damn Young, an online community and resource site for grieving young adults. Vivian uses her content and Instagram to put words out into the universe that make people feel less alone as they navigate mental health realities, grief, and learning to find happy, new normals. Vivian has spoken with the United Nations and has been featured by Instagram, and on platforms like Forbes, Mic, and Well+Good.

Be kind to the version of yourself that got you here. - @vivnunez Click To Tweet

SHOW NOTES:
Too Damn Young
Instagram
Vivian on Instagram
Option B
Modern Loss
Sorry For Your Loss


This episode is in support of Together Rising. Together Rising transforms collective heartbreak into effective action. Since 2012, Together Rising has raised over 2o million dollars, and 100% of what Together Rising receives from every personal donation goes directly to an individual, family, or cause in need. Together Rising identifies what is breaking the hearts of their givers, and connect the givers’ generosity with the people and organizations who are effectively addressing that critical need. To learn more, visit Together Rising’s website or follow them on Instagram.

WANTcast 084: From Evolution To Revolution With Seane Corn

WANTcast 084: From Evolution To Revolution With Seane Corn

the WANTcast

Seane Corn is an internationally acclaimed yoga teacher and public speaker known for her social activism, impassioned style of teaching, and raw, honest and inspired self-expression. Featured on over 40 magazine covers and countless media outlets, Seane has chosen to use her platform to bring awareness to global issues including social justice, sex trafficking, HIV/AIDS awareness, generational poverty, and animal rights. Seane is the co-founder of Off the Mat, Into the World (OTM), which trains thousands of leaders in conscious activism worldwide, and its offshoot, the Global Seva Challenge, which has raised over 3.5 million dollars for service programs in Cambodia, South Africa, Uganda, Haiti, India, Ecuador, and Kenya. Her first book Revolution of the Soul:  Awaken to Love, Through Raw Truth, Radical Healing, and Conscious Action was published in Fall 2019, and it is what it says: a REVOLUTION.


In this episode Seane and I talk about dismantling deeply-engrained systems within ourselves and our society, the dark side of yoga, the nuances of “God” and “spirituality,” competition and judgement in what are supposed to be the most non-judgmental of spaces, and SO much more. This episode is a call-to-action for anyone who is brave enough to do the challenging, meaningful, profound work needed to make a difference in the world.

 

WANT Seane:

SHOW NOTES:
Revolution Of The Soul
seanecorn.com
Off The Mat, Into The World

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Have a Q you want us to A? Email Katie at katie@womenagainstnegativetalk.com or DM her on Instagram @katiehorwitch

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WANTcast 083: Frozen In Time.

WANTcast 083: Frozen In Time.

the WANTcast

On this solo episode of the WANTcast, we dive into the concept of “Emotional DNA,” navigating the moments in life that aren’t quite good but aren’t quite bad (the grey area we talk about so often here on the WANTcast), and, most notably, managing transitional moments when you literally cannot imagine what’s next.

SHOW NOTES:
Website
Instagram
Judy Wilkins-Smith

 

THIS EPISODE IS IN SUPPORT OF:
Too Damn Young
Instagram
toodamnyoung.com

 

Leave a review on iTunes
Subscribe to The (Good) Word, delivered to your inbox on or around the 1st and 15th of each month