Taking Your Self Off The Sidelines: Why Shifting Your Self-Talk Matters.
I first conceived of WANT: Women Against Negative Talk back in 2007. It was born out of my own personal pain, and my own simultaneous a-ha moments that a) conscious and unconscious negative self-talk was what held so many women back from the life they longed to lead,...
What She’s Taught Me: A Thank-You Note On Motherhood
DEAR MOMS, I’m sure you’ve heard it before. Maybe a little, maybe a lot. Maybe it’s been forced or routine. But this is a different kind of thank you. An honest thank you, to all mothers, biological AND emotional, a thank you for everything you teach to those...
6 Ways To Set Boundaries On Social Media (Without Disconnecting)
I’m what’s considered an Older Millennial, which means I’m a part of the age group that both grew up with the internet and vividly remembers a time without it. I still remember the ancient dial-up chords of the Prodigy and America Online-era World...
How To Actually Apologize (from a Highly Sensitive Person + Chronic Over-Apologizer)
You’ve heard it thrice already before breakfast. In line for coffee. When you hold the door. An arm brushes against you unexpectedly at work. The yogi next to you scoots their mat a few inches to the right to make space. It’s a crowded class and knocks your...
