143: Getting Your Dreams Going, Finding Your People, and Enjoying The Process with Kara Cutruzzula
Today’s guest is Kara Cutruzzula: a writer and editor, a playwright, a musical theater lyricist, and the author of both DO IT FOR YOURSELF and DO IT TODAY: An Encouragement Journal. Her long-running must-read newsletter Brass Ring Daily, about work and...142: Why “Doing Your Own Thing” Is So Hard But So Necessary
“Doing your own thing” or “being yourself”…a lot of people will talk about it like it’s this gold at the end of the rainbow, and it will feel so great when you get there. In this episode, we talk about… The reality of being...141: Do We Really Need To Get Back Into The Swing Of Things?
Season 8 of the WANTcast is here! 1. What we really mean when we’re saying we need to “get back into the swing of things” 2. Four practices and ideas to help you move forward — without letting the negative self-talk spiral of “I should do...140: Reimagining Fitness As A Revolutionary Act with Danielle Friedman
This time of year can bring up a lot of negative cultural messaging — and therefore negative self-talk — around bodies and working out, and while things are changing for (hopefully) the better, we’ve GOT to know where we’ve come from and how we got here so that we can...139: Are We Okay?
When life gets stressful, do you go MIA? Why a text from a friend inspired the podcast’s return, a conversation about why we shut down, and how to give yourself what you need without compromising everything else in the meantime. Also, how to support your loved ones...
