How To Let Go Of…Whatever It Is You Want To Let Go Of, Really.
(…or, at the very least, how to get started.) Doesn’t it sound sexy and badass to say what you’re STOPPING, QUITTING, or LEAVING BEHIND? I know it does. I’ve done the whole dramatic deal before: written down the things I’m leaving behind, crumpled them up,...
Giving Selective F***s.
**Heads up: this post about people-pleasing, being defensive, and setting boundaries contains mature language, specifically, f***, a lot. I know we don’t censor our language on the WANTcast and WANT site, so you’re probably used to it, but I feel like the...
Transitions, Tests, and Upgrades: How To Move Forward Fearlessly When It’s Tempting *NOT* To.
Welp, the NYC streets are packed again, the smells are back with a vengeance, and there are lines around the block for the new Harry Potter Store on 5th Avenue. Yep. NYC is back in action. And all the signs are pointing to one thing: IT’S TIME. The transitional...
4 Negative Self-Talk Shifts To Try (That You’ll Actually Believe)
“Good vibes only.””Only speak kind words to yourself.””Tell yourself you can do anything.” Nope, these don’t work for me either. Replacing negative self-talk with positive self-talk might not work for you if the words you’re...
Mental Health Toolkit: How To Balance Self-Care and Community Care.
I just got home from a trip to LA where I got to see my family — parents, brother, sister-in-law, nephew, grandparents, aunts, uncles….some of whom I hadn’t seen for over two years (which is very out of the ordinary for me). My grandparents, who are...
