I’ve always done pretty well with expected change. You know, the kinds of life shifts and milestone moments that are “supposed to happen,” and usually happen to big groups of people at the same time. Elementary to Middle to High school to College,...
Friendship as an adult is complicated. No longer bonded by the confines of proximity (“You’re in my class? Let’s be friends!”), we’re now able to choose who and what we keep around. In theory, this should make for even richer, deeper, more prolific...
It’s that time of year again: bikini markdown season. Just weeks ago, I was rushing to Target hours before vacation time, rotating 8-item-max after 8-item-max in and out of my 8-item-max dressing room just hoping to find a cut, color, and style that looked halfway...
People talk all the time about how the media influences the way we view our bodies, but just as strongly and pointedly, it influences how we view friendship. As pop culture would have it, we’re supposed to have a posse, and we’re told that every good story has a...
You Don’t Have To Be Broken For Me. It’s my favorite line from Cheryl Strayed’s book, Tiny Beautiful Things. Because it so sweetly, so succinctly encapsulates what I think we all want to hear, what we hope we’ll hear from the people we love...
I’m kind of possessive over my iPhone – namely, the “Photos” app. No way is anyone allowed to scroll through without my finger at the helm, no chance anyone’s going to catch a glimpse of my photo library without my consent, because I’ll be shielding it from view...
Subscribe to our free newsletter “The Good Word” to get free tips, tools, insight, and inspiration to shift your self-talk delivered straight to your inbox each month.