155: Going Beyond BODY POSITIVITY + Toward BODY LIBERATION with Chrissy King
When you’re feeling down about your body, that feeling can take over — and turning it around can be a lot more complicated than just saying positive affirmations about the skin you’re in. How do we move beyond our ideas of what positive body image (and even...154: The Hidden Power Of Being A HIGHLY SENSITIVE PERSON with Jenn Granneman
Everyone has a sensitive side, but nearly one in three people have the genes to be more sensitive than others, both physically and emotionally. They tend to be big hearted, creative, and wired to go deep. Yet society tells them to hide the very sensitivity that makes...153: The Case For TRYING EASIER
We usually equate the phrase “trying hard” to trying, PERIOD. If you didn’t “try hard,” did you even really try at all? In this episode we talk about: Is it possible to try easier, without trying LESS? The habits we work ourselves into around “trying,”...152: The (18!) Modern Love Languages with Anne Hodder-Shipp
Maybe you’ve heard about the Five Love Languages, but maybe they’ve at times felt…kind of limiting? Confusing? Problematic, even? There’s a reason for that, and you’re not alone. That’s why Anne Hodder-Shipp decided to reimagine...
