123: On Feeling Seen + Navigating Invisible Illness with Harper Spero
When business coach Harper Spero was diagnosed with an extremely rare immunodeficiency disorder known as Job’s syndrome, she was determined to create her own narrative. She believes that battling an invisible illness should not define you. Not only has Harper learned...
How To Be Fearless. (plus…we’re on CNN!)
FEARLESS = FEAR < FAITH (or, “Fearless” is when the fear is less than the faith) was an equation I stood behind long, long before this past year. But March 2020-March 2021 made me realize how vital it truly is to maintaining a sense of self-assuredness WITHOUT...122: How To Focus On Yourself When You’re Always Focusing On Others (…And Vice Versa)
A healthy human, in relationship with herself OR with others, is meant to have balance when it comes to what and who gets our attention. We’re not MEANT to be 100% self-focused or 100% other-focused constantly – we need to be both. In this episode,...121: Walking (And Paving) The Road To Recovery with Johanna Kandel of The Alliance For Eating Disorders Awareness
After recovering from a ten-year-long battle with various eating disorders, Johanna Kandel founded The Alliance for Eating Disorders Awareness. Since its inception in 2000, The Alliance has brought information and awareness about eating disorders to more than 340,000...
