130: “Enoughness” And Feeling Like You’re Not Enough
The other day, I asked you what self-talk you’d help shifting. And the word ENOUGH appeared at least 15xs: not SMART enough, not COOL enough, not STRONG enough, not SUCCESSFUL enough… …apparently, a whole lot of us are walking around telling ourselves “I’m...
How To Let Go Of…Whatever It Is You Want To Let Go Of, Really.
(…or, at the very least, how to get started.) Doesn’t it sound sexy and badass to say what you’re STOPPING, QUITTING, or LEAVING BEHIND? I know it does. I’ve done the whole dramatic deal before: written down the things I’m leaving behind, crumpled them up,...