Today is the final celebration in our October Book Birthday party — and we are ending with a BANGER of an episode. Today’s guest is a longtime friend of the pod, and a true force to be reckoned with. Karen Walrond is an author, leadership coach, activist and attorney....
Changing your life, living your best life…sure they’re great goals, but how do you actually make change happen? And, moreover, LAST? How do you balance striving for more while also enjoying what’s right in front of you? Today’s guest is Liz...
With so many things influencing us every single moment, is it ever possible to be “free” from influence? Where do these influences even come from? And how do we begin to choose what’s right for us in the midst of so many voices and factors that seem...
The time has finally come: WANT YOUR SELF is here!! In this episode you’re not only getting a behind-the-scenes look at what “pub day” (book publication day) brought, how it all transpired and how we got there — and where we go from here....
SHIFT YOUR NEGATIVE SELF-TALK PATTERNS
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