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144: The Gains And Pains of America’s Exercise Obsession with Natalia Mehlman Petrzela

by Katie | Oct 26, 2022 | the WANTcast

America is more obsessed with fitness than we’ve ever been…but somehow the unhealthiest we’ve ever been. How is this so, and how we can break the barriers that Fitness + Wellness Culture tells us we must subscribe to? Natalia Mehlman Petrzela, the...

143: Getting Your Dreams Going, Finding Your People, and Enjoying The Process with Kara Cutruzzula

by Katie | Oct 12, 2022 | the WANTcast

Today’s guest is Kara Cutruzzula: a writer and editor, a playwright, a musical theater lyricist, and the author of both DO IT FOR YOURSELF and DO IT TODAY: An Encouragement Journal. Her long-running must-read newsletter Brass Ring Daily, about work and...

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SHIFT YOUR NEGATIVE SELF-TALK PATTERNS

Subscribe to our newsletter “The Good Word” to get free tips, tools, insight, and inspiration to shift your self-talk delivered straight to your inbox each month.

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