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WANTcast 062: Does Pain Make You Bitter Or Make You Better? Healing From Trauma with Brittany Piper

by Katie | Jan 11, 2019 | the WANTcast

Today’s episode is one of the most important we’ve done so far: with activist and speaker Brittany Piper. It’s not just for people who identify as “survivors” or people who have experienced unthinkable trauma – it’s for anyone...

WANTcast 061: Reflections + Projections: How To (Actually) Have Your Best Year Yet

by Katie | Jan 4, 2019 | the WANTcast

Making mindful goals and setting realistic resolutions isn’t as easy as it seems like it would be…mainly because, much like our self-talk, we’re so used to jumping to the WHATs before exploring the WHYs. Now, if that sentence sounded a little TOO hippie-dippie woo woo...
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SHIFT YOUR NEGATIVE SELF-TALK PATTERNS

Subscribe to our newsletter “The Good Word” to get free tips, tools, insight, and inspiration to shift your self-talk delivered straight to your inbox each month.

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