“Fail,” in all its incarnations, wasn’t a word used often in my house growing up. I’d love to attribute 100% of this to my parents and their excellent leadership skills, but I think a big reason we didn’t use the word because we...
If you’re listening to this because you were searching for the secrets to your Best Body Ever…well, I’m so glad you’re here. Although, this might not be what you were expecting… In this episode, we’ll break down the dangers of diet...
Let this serve as your reminder that #wellness and #weightloss have nothing to do with each other. You can want (or in some doctor-advised cases, need) to lose weight, but weight is not an indication of overall WELLNESS. Good news! Talking about diets is going out of...
Jacki Carr is a goal coach, writer, motivational speaker, and co-founder of Rock Your Bliss, which offers radical coaching to help you design a life that…well…rocks your bliss. As a leader in transformation, her coaching style includes real + honest...
I BLINK AWAKE and I’m surrounded. I open my door and walk out into the still-sleeping streets and they close in. The busses plow by and I’m hit with their force. Signing onto Facebook, tweeted out on Twitter. On fitness product placards and grocery story windows...
Subscribe to our free newsletter “The Good Word” to get free tips, tools, insight, and inspiration to shift your self-talk delivered straight to your inbox each month.