If there’s one thing I’ve learned over the last few years of building a career, birthing a business, quitting a job, moving across the country, and getting engaged (it’s been a busy few years.), it’s that no matter HOW far you think you’ve gotten, there is still so much more to learn. And moreover, you don’t have to go at it alone.
I recently started working with a coach to help gain clarity around a few big-time goals of mine (more on that in the future – both the coach part and the goals part). After unpacking stuff like my alternative definition of “accomplishments” and my love affair with structure, she asked me about role models. And after listing people like Jenny Lewis and Glennon Doyle Melton, I told her about one of my first friends to truly show me what I was capable of. That friend is today’s WANT Woman: Nicole Sciacca.
If you live in the Los Angeles area, you’ve probably at least heard of Nicole if not experienced her Force Of Nature-ness firsthand. Nicole Sciacca is a yoga teacher, professional dancer, actress, host, personal trainer, and (most importantly) a mother to her three year-old son Beau. She is currently the Chief Yoga Officer of Playlist Yoga in West Hollywood, where she spearheads their programming and works with teachers to turn each class into the kind of unique, music-driven experiences that have earned Playlist the nickname “The SoulCycle Of Yoga.”
Backstory: Nicole moved to Los Angeles from Birmingham, Alabama over sixteen years ago. After suffering a horrible back injury in 2006 that changed the trajectory of her dance career, she needed to find an outlet for her energy and genetic disposition for sweat. What originally seemed like her biggest roadblock ultimately introduced her to her greatest passion. Nicole simultaneously began yoga while recovering…and knew she was onto something. Although she had swam and danced professionally her entire life, it was yoga that transformed her mind, body and spirit all at once.
Nicole has always believed in the power of “the journey, not the destination,” so when her Venice Beach studio Hustle and Flow was forced to close, she knew something big was bound to be on the horizon. Days later, she met Playlist owners Jorden Cohen and Rob Rubano. The timing could not have been more perfect – and Nicole found her new path as the face of Playlist.
nicole + i at the one year WANTiversary party in 2016
Our story? Well, I need to preface this by saying that I have spot-on friendtuition. I don’t know how, but I can so much as hear about someone from someone else and have a gut feeling that we’re going to be friends. I’ve learned this about myself in time, but when I met Nicole eight years ago in her spin class and had that friendtuition feeling right off the bat, I was so confused because I was also ridiculously intimidated by her.
It wasn’t that Nicole was actually intimidating or scary in the least. It was that I was in the midst of figuring myself out. I was just finding my voice as a writer and fitness instructor, was battling self-doubt when it came to calling myself a leader…and here was this woman who freaking OWNED THE ROOM the second she walked in.
I’d never seen anyone foster such a deep sense of community (“a following,” if you will) like Nicole did. She made people work hard without even realizing it was hard work. She made people laugh but never at the expense of anyone or anything else. She looked you in the eye and listened to what you had to say, even if she’d met you three seconds beforehand. And she didn’t apologize for being herself.
She was badass. She was soulful. She was exactly what I wanted to be like but didn’t know I could become.
Fast forward to the Now, and she’s one of those “lifer” friends of mine. We’ve seen each other through some high highs and low lows, and I can say on my end that I’m not only a better person to have had her cheering me on, but am a bolder person for bearing witness as her story unfolds and seeing her move forward fearlessly through it all. Injuries. Relationships. Speed bumps. Successes. She’s the definition of fearless: when the fear is less than the faith.
The more comfortable I am being uncomfortable, the better prepared I am for surprises. - @nicolesciacca Click To Tweet
I realized the other day that I hadn’t spotlighted a WANT Woman on the site since last year – crazy, right? Especially since one of the things I value most is connection. This means not only introducing you to WANT Women around the globe, but helping you connect with women who can ultimately help you find a deeper connection with YOURSELF. And so I thought, who better to get back into the flow of things than one of the WANTiest women I know. I love our WANT community so much, it was crazy to me I hadn’t introduced you to Nicole yet. So. Here. Done and done.
They (whoever “they” are) say that you need to see it to be it. And for me, Nicole was one of the first people to show me the kind of person I could become if I was brave enough to go there. Our story is never finished, our practice is never perfected, and if we just hold the mirror up and reflect our light onto one another, we’re able to surpass our wildest expectations.
Name: Nicole Sciacca
How you’d know me (occupation or role): I have been teaching yoga, group fitness, and indoor cycling as well as private training for almost a decade in Los Angeles, California. I formally owned a cycling and yoga studio called Hustle & Flow Fitness on Abbot Kinney Blvd in Venice. Currently I am the Chief Yoga Officer (CYO) at PLAYLIST. Yoga in West Hollywood.
What I love about myself (and why): One of the things I love about myself is my sense of humor, because what are we doing, you guys? This LIFE business is crazy. And awesome. And scary. And beautiful. And unnerving. So please…let’s just laugh. Also, my resilience. I’m pretty sure that is a new found quality over the last 4-5 years but I can tell you I see the importance in resiliency now more than ever.
What is your definition of “positivity?” The energy that is extended when the deepest motivation is love, compassion, joy, and kindness. Or Katie Horwitch. I’m not saying that because this is your site. I honestly would define you as “positivity personified.” True story. (note from katie: omg.)
When did you start to love yourself – did you have a self-love “turning point?” Oddly I don’t remember this “turning point” but I do recall my mother and father really establishing my self worth and the value of my individuality at a very young age. They let me wear the same self chosen outfit 4 days in a row to kindergarten (thankfully my mom washed it every night!). There was a prominent shift when I began to dedicate my life to helping others through fitness and yoga but I was certainly raised with an awareness of “self love.”
How/where negative talk shows up in my life: Paying off debt. Debt that I incurred from taking big risks. Strange thing is that I don’t necessarily regret those choices because the lessons are plentiful. Negativity shows up at least once a month when I feel bloated or hormonal. Sometimes as a mother I find my inner critic beating me up as I compare my parenting to other mamas.
When I talk negatively about myself, it’s usually… If I feel a lack of energy or physically lethargic, I blame my diet and for not having the discipline to eat more carefully. If I get a piece of mail that worries me, I doubt my capabilities to run my business. If I’m struggling on my mat, I tell myself my priorities are out of whack… There is a great deal of personal critique on my end and that has been a voice that I’ve battled my entire life.
When others talk negatively about themselves… I have a completely different reaction. I listen and immediately drum up all the reasons they are shining, glorious, star fairies!!
It baffles me that women still… make less than men dollar to dollar. Seems like we should just cut that shit out now.
I wish that more women… would praise, support, nurture and enable one another. I surround myself with some incredibly strong and driven ladies which makes me proud to be a woman in this industry, at this point in history. We are a great force for good and the world NEEDS us. Our children need us.
I wish more women would praise, support, nurture, and enable one another. The world NEEDS us. - @nicolesciacca Click To Tweet
The coolest thing about women is… we can bring life into the world. Cliche? I don’t care. I have been blessed to do this and it is the coolest thing I’ve ever been privileged to experience. Also, we can multi-task like a BOSS.
My favorite way to shift a negative into a positive: Pray or meditate or sweat. Nearly all my problems can shift when I do one (or all) of these 3 things. Also, I call my mom.
My top female role models: This is a random list here…. I’d say Elizabeth Lesser. Her life’s work and exceptional use of language as seen in her books is just incredible. Johanna Gaines from the HGTV show Fixer Upper. I only know what I see and read but from the dynamic she shares with her husband, her 4 children, their farm, and businesses, I’m constantly inspired.
Favorite negativity-busting activity: Spending quality time with my son. He fuels my heart in ways that I can barely explain. He reminds me of where I’ve been and that no matter what, the future is based in my reaction. I can shift energy by actively loving him.
Fave self-love ritual: beauty upkeep. Hair cut, a facial, a nice manicure and pedicure. IS THIS SHALLOW? My non-shallow answer is getting a good night’s sleep. Actual rest.
Favorite feel-good food(s): My mom’s cooking. Specifically her homemade red velvet cake or her German sourkraut, potato, and pork recipe. It has a name but I don’t know it.
Favorite movie(s) to watch when I’m feeling down: This is 40 or Deadpool. (sorry.) Strangely, I don’t really re-watch movies. THIS HAS BEEN A POINT OF CONTENTION BEFORE. I think it makes me an oddball…so I don’t have an answer. Outside of Love Actually and All About Eve. Those are my all-time Favs!!
My feel-good playlist:
Like That – Memphis Bleek
How Do You Want It – Tupac
Lemonade (the entire album) – Beyonce
Rock and Roll or Ramble On – Led Zeppelin
Stand Back – Fleetwood Mac
Sweater Weather – The Neighbourhood
River – Leon Bridges
Advice I would give my…
…4 year old self: It’s okay that you like micro machines and dirt. And maybe eat less Velveeta cheese.
…14 year-old self: You’re not too tall. You’re perfect. Don’t worry about boys and take more ballet classes.
…24 year old self: A partner should compliment your life, not fill the holes. GO TO YOGA RIGHT NOW.
5 Things, personal or professional, on my bucket list: A trip or yoga retreat to New Zealand or Iceland. Go on safari in South Africa. Maybe another child. Build a house. Ride in a hot air balloon.
When I truly love all of myself… I feel enamored and in the presence of God.
Right now, I am most excited about… my haircut and color this Wednesday. Also, the rest of 2017!! I have a couple big things in the works and am excited to get the ball rolling on my potential collaborations.
My body is: a freaking temple. I am shocked that it puts up with me. haha. We stay healthy 98% of the year, we breakdance at weddings and we operate on less than the desired amount of sleep.
Three words to describe me: goofy, hard-working, and compassionate
I am becoming my best self + living my most fulfilled life here and now. - @nicolesciacca Click To Tweet
Current mantra: The more comfortable I am BEING uncomfortable the better prepared I am for any and all surprises. Or: I am becoming my best self and living my most fulfilled life here and now.
Loved Nicole’s answers to this one, so now I want to hear from you in the comments…
What is YOUR definition of “positivity?”
Photo credits: Caddie Hastings