I always remind myself that no big choice I've made has failed me yet. - @balancedblondie Click To Tweet Chances are, you’ve heard of Jordan Younger, aka “The Balanced Blonde.” Maybe it’s because of her best-selling book, Breaking Vegan....
The end of August/beginning of September always symbolizes a fresh start to me – and this is the perfect episode to hopefully catapult you into whatever newness is in store for you in the season to come. Emily Greener is the CEO and co-founder of I AM THAT GIRL,...
Another day at the gym, another chance to fit in some resistance work. It was crowded on the floor, the weight rack reminding me of the produce shelves at Trader Joe’s Chelsea on Sunday evenings: picked over, plowed through, only a few choices left now that the...
Hi Katie, I recently discovered your website through the Well/Aware podcast you were featured in and I wanted to tell you that I am so inspired by what you are doing. In the last year or so, I have been very focused on self-exploration. I have been a yoga practitioner...
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