“Negative talk shows up in my life in the typical places – it’s at lunch with my college girlfriends, and in the locker room of the gym. It’s at work, with my coworkers. But you know where it isn’t? At my house, in my bedroom, in my heart, or on my yoga...
You deserve to be loved – and the best time to start is now. -@gigiyogini Click To Tweet Yoga culture: let’s go there. Sure, yoga is a phenomenal way to get back in touch with your body or cultivate self love that lasts. Rolling out your mat, whether at home or...
SHE SITS there staring, at what it doesn’t matter. A loose top by her side, you wonder why she doesn’t throw it on, she seems so cold. Her hands look placed and her head seems positioned. He walks with his friends, laughing a little bit louder than the...
SHIFT YOUR NEGATIVE SELF-TALK PATTERNS
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