It’s that time of year again: bikini markdown season. Just weeks ago, I was rushing to Target hours before vacation time, rotating 8-item-max after 8-item-max in and out of my 8-item-max dressing room just hoping to find a cut, color, and style that looked halfway...
“Negative talk shows up in my life in the typical places – it’s at lunch with my college girlfriends, and in the locker room of the gym. It’s at work, with my coworkers. But you know where it isn’t? At my house, in my bedroom, in my heart, or on my yoga...
You deserve to be loved – and the best time to start is now. -@gigiyogini Share on X Yoga culture: let’s go there. Sure, yoga is a phenomenal way to get back in touch with your body or cultivate self love that lasts. Rolling out your mat, whether at home or in...
The other day in the gym locker room, one of my friends from spin class was talking about her body. I just feel gross, she said. It’s like my stomach is ten times bigger. And then she caught herself, looking to me with a side-eyed glance. “But you never...
“Can I be totally real? This winter has destroyed me.” I got this email from a friend last week and all I could do was sigh and nod. Yep, I’m right there with you, love. I completely get it. In my Xsomething years of life, I’ve realized...
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