Let this serve as your reminder that #wellness and #weightloss have nothing to do with each other. You can want (or in some doctor-advised cases, need) to lose weight, but weight is not an indication of overall WELLNESS. Good news! Talking about diets is going out of...
Author, speaker, photographer and blogger Karen Walrond is the kind of person you just want to know. You just want to soak in some of her light and magic, because maybe, JUST MAYBE, you can use it to help make your own. As someone who has worked extensively with Dove...
And just like that, it was the Season One finale. As you probably already realized…this episode is a little different. It’s just me today. I’m gonna try something new. It just so happens that by the time a lot of you listen to this, it’ll also be my 30th birthday. I...
So, you’re probably wondering about that title, “your vulva is a snowflake,” and the fact that today’s episode has the word “sex” front and center You might even be thinking, oh this episode isn’t for me, I’m not in a relationship or having sex – or, I AM in a...
It’s been two weeks in my new home across the country, and I’ve felt a shift happen. An actual, physical shift. In my body. It feels good. It sounds superficial and petty, but it’s not: the way I feel is directly linked to the way I carry myself in...
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