May was Mental Health Awareness Month – but just because the month is over doesn’t mean we should stop talking about it. I can’t think of a better guest to remind us of this: someone who is a prime example of taking your pain and trauma and turning...
Who else is excited for a brand new year?! I know that a lot of people are saying things like “2016 sucked!” “Good riddance 2016!” “Go home, 2016, you’re drunk!” etc etc. And yes, there were some crappy moments. But it’s...
I always remind myself that no big choice I've made has failed me yet. - @balancedblondie Click To Tweet Chances are, you’ve heard of Jordan Younger, aka “The Balanced Blonde.” Maybe it’s because of her best-selling book, Breaking Vegan....
You know those hours, days, moments when everything seems to just click? Those times when all the shaky transitions, all the nights wondering what the f you’re really supposed to be doing with your life, all the instances in which you feel like too much or too...
Trust your intuition. And know that your intuition is going to change. - @MsLynnChen Click To Tweet Happy November! This is the time of year we’re usually the most contemplative about where we are in our own lives, and it’s for that reason I’m so excited to introduce...
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