Faking it is the worst. No, matter whether you’re feigning confidence in an interview or fighting off your impulse to hide from adult responsibilities or in the passionate midst of a NSFW sitch, “faking it” feels uncomfortable, guilt-riddled, and,...
I’m no stranger to sweat therapy: I hit the gym on the regular. My running shoes are practically a second set of feet. I’ve never been one to turn down a chance to get down (dog) – heck, I’ve been teaching spin classes since people thought it meant you go to a...
Apparently, election-related anxiety has become so prevalent that it’s become an Actual Thing. In a new survey by the American Psychological Association (APA), over half of American adults report that the election is “a very or somewhat significant source...
Hey Katie! I hope this email finds you well and in joy, and that you’ve been settling into NYC nicely. I’m reaching out to you because I’m curious as to what your decision making process was when you decided to move across the country. I’ve had...
I always remind myself that no big choice I've made has failed me yet. - @balancedblondie Click To Tweet Chances are, you’ve heard of Jordan Younger, aka “The Balanced Blonde.” Maybe it’s because of her best-selling book, Breaking Vegan....
Subscribe to our free newsletter “The Good Word” to get free tips, tools, insight, and inspiration to shift your self-talk delivered straight to your inbox each month.