WANTcast 089: Is Consistency Actually Key?
You’ve probably heard the phrase “consistency is key” – in business, in marketing, in fitness, in habit-forming. Consistency is basically the golden ticket to any and all kinds of success. Or is it? This episode breaks down an alternate view on...WANTcast 088: Setting Mindful Boundaries With Your Family
‘Tis the season…for complicated family dynamics! In this super short, super digestible solo episode, we’ll dive into how to set some simple mindful boundaries with your family, through the holidays and beyond. We’ll talk about how to manage...WANTcast 087: The 3 REAL Curse Words You Should Be Censoring (And How)
Forget about F-bombs or the S-word…today we’re talking the REAL curse words that are causing us lasting harm. In this super-pragmatic yet personal episode, we’ll dive into why it is the words we use matter SO much, tackle what I call E.H.W.’s,...WANTcast 086: Walking Through Grief with Vivian Nunez of Too Damn Young
Today’s episode is all about navigating the complications of grief – your own grief, the grief of a loved one, caretaking as a millennial, and so much more. Vivian Nunez is a NYC-based writer and content creator. She is the founder of Too Damn Young, an...WANTcast 085: On Being A Highly-Sensitive Sorry-Monster
We live in a culture of over-apologizers. But sometimes you screw up – majorly. Maybe it’s a missed deadline. Maybe you forget about important plans. Maybe you sleep through your alarm clock or lose a pair of borrowed earrings or think it’s Sunday when it’s actually...
