My steps always feel heaviest in the winter. Confined to a treadmill and no wind or road variation to keep my gait a-guessing, I make do with what I have and fall into a sense of comfort doing three miles on a glorified conveyor belt…just enough work to make it...
It’s January 12th, 2014. Four years ago almost to the day. I’m sitting at the doctor’s office and I’m terrified to go in. On a routine visit to a brand-new health practitioner who’s highly recommended by a friend, I find myself sitting in his...
MY RELATIONSHIP with journaling was very “friends with benefits” for most of my life: oft ignored but always there when I needed it most. Most of the time, I completely ignored my grandmother’s advice to document momentous occasions, as exemplified by the three-line...
I had an odd experience this morning. It’s the first Sunday in a while I’ve not only been by myself (Jeremy is in San Diego), but I’ve had a few hours TO myself. No meetings till later, no appointments to rush to, no classes to teach. I take my time making...
I am high-strung. It’s not that I’m not easygoing or that I’m quick to argue – not in the least. My high-strungness manifests in waves…or rather, in jolting earthquakes that eventually rumble themselves out. My high-strungness comes in the form of Ghost...
I live in a city where I am PUMMELED by diversity the second I walk out the door. Diversity in race, diversity in religion, diversity in gender identity, diversity in age, class, body type, occupation — you name it, New York City’s got it. Bougie...
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