Ayurvedic Stress Relief 101
Zodiac. MBTI. Human Design. Enneagrams. We’re hyper-curious about ourselves, and there are so many ways for us to find out more about what makes us tick…and that’s not even counting all the “What type of artisanal ice cream flavor are...
Losing My Hearing: On Being Human.
As long as I can remember, I’ve gravitated towards accessible role models. I’m not talking the people who are untouchable but put on a “look-how-down-to-earth-I-am-STARS-THEYRE-JUST-LIKE-US” demeanour for their fans. I’ve always been most...
You Have No Resumé: On Building A Person.
“You have NO resumé.” The memory just flooded back to me as I drove down the West Side Highway. Or not so much flooded. More like sneak-attack haunted-house-level *jumped out* at me. Truthfully I don’t remember if the words exactly were you have nothing on your resumé...Financial Fitness: 33 Steps To (Mindfully) Pay Off Your Debt, Big or Small
Paying off debt: maybe not the most yogic topic you can think of, eh? Ariel Kiley would disagree majorly. Ariel Kiley is an NYC-based yoga and meditation teacher, teacher trainer, author, and IAYT certified Yoga Therapist. Ariel specializes in stress reduction and...
The New January.
UNLIKE MOST KIDS, I don’t remember EVER dreading the first day of school. I might have had a mini panic attack before starting my senior year of high school (first and lasts always get me), but even those years when I switched schools and had to find all new friends,...
