


It’s Not Easy, But It’s Right: A Love Story.
I woke up this morning with the kind of heartache I hadn’t felt in a very, very long time. Bigger than that one hour I had a mini meltdown when I moved. Bigger than packing up my things and saying see-you-soons. No, it was more akin to the type of heartache I...
Shift Your Self-Talk: Defining Your Through Line.
What is the common theme in everything you love? What is the common goal in everything you do? Those, my friends, are what create your THROUGH LINE. And while some people might suggest mantras or affirmations, it’s my firm belief that you can’t shift your...
Twelve Goals, One Year: How To Conquer One ‘Resolution’ A Month
We’re all set with the best of intentions come January, etching lofty goals into our journals to carry with us into spring, summer, fall, and winter. But let’s be honest with ourselves for a sec: the end of Resolution Season finds us loosening our wallets, dipping...
The Artist Formerly Known As Me: On Living In Flux.
MY RELATIONSHIP with journaling was very “friends with benefits” for most of my life: oft ignored but always there when I needed it most. Most of the time, I completely ignored my grandmother’s advice to document momentous occasions, as exemplified by the three-line...