A Case Of The Januarys (Or, 3 Things To Do Besides Resolve To “Lose Weight”)
It’s only the beginning of the month, and we’ve got a first-class case of the Januarys: that extra-special cocktail of optimism, hope, frustration, and grit with a sprinkle of self-loathing and dash of cynicism on the side. It’s what ramps up gym...My Journey, My Self.
It was almost a decade ago but I hear the words like minutes have passed. Sobbing on a friend’s couch, head buried into his sweatshirt-covered shoulder, after he called me up and told me I needed to take a second look at my life. I cried at the realization, I cried at...Treat Yo’self: The Life-Shifting Power Of Setting (Small) Boundaries
There’s a saying I once heard (probably from Oprah) about when it comes to the people you interact with on a regular basis: “We teach others how to treat us.” And I used to think that was bogus. Not that I thought that I was immune to...Openness: On 29.
I’ve always done pretty well with expected change. You know, the kinds of life shifts and milestone moments that are “supposed to happen,” and usually happen to big groups of people at the same time. Elementary to Middle to High school to College,...Squad Goals + Self Worth: 5 Tips For When You’re Triggered By Your Friends
YOU KNOW the saying “You are a combination of the 5 people you spend the most time with?” That also means that many times, when our closest friends and loved ones get under our skin, it’s an indication of something deeper going on within ourselves....
