What is the common theme in everything you love? What is the common goal in everything you do? Those, my friends, are what create your THROUGH LINE. And while some people might suggest mantras or affirmations, it’s my firm belief that you can’t shift your...
We’re all set with the best of intentions come January, etching lofty goals into our journals to carry with us into spring, summer, fall, and winter. But let’s be honest with ourselves for a sec: the end of Resolution Season finds us loosening our wallets, dipping...
MY RELATIONSHIP with journaling was very “friends with benefits” for most of my life: oft ignored but always there when I needed it most. Most of the time, I completely ignored my grandmother’s advice to document momentous occasions, as exemplified by the three-line...
I had an odd experience this morning. It’s the first Sunday in a while I’ve not only been by myself (Jeremy is in San Diego), but I’ve had a few hours TO myself. No meetings till later, no appointments to rush to, no classes to teach. I take my time making...
I am high-strung. It’s not that I’m not easygoing or that I’m quick to argue – not in the least. My high-strungness manifests in waves…or rather, in jolting earthquakes that eventually rumble themselves out. My high-strungness comes in the form of Ghost...
I am so proud to bring you THE RECOVERY MYTH: a four-part miniseries by WANT sharing real-life stories, smashing open misconceptions, and shining a light on what recovery from an eating/body-related disorder or addiction REALLY looks like. I’m talking to experts,...
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