


Reframing Regret.
Up until about a week ago, I used to say that I didn’t believe in Regret. Regret is a useless emotion, I’d scoff when people would ask me What’s my One Biggest Regret or the One Thing I Wish I Could Do Over. You can’t do anything about the past, I’d say, feeling all...
6 Ways To Set Boundaries on Social Media Without Disconnecting
I’m what’s considered an Older Millennial, which means I’m a part of the age group that both grew up with the internet and vividly remembers a time without it. I still remember the ancient dial-up chords of the Prodigy and America Online-era World...
It’s Not Easy, But It’s Right: A Love Story.
I woke up this morning with the kind of heartache I hadn’t felt in a very, very long time. Bigger than that one hour I had a mini meltdown when I moved. Bigger than packing up my things and saying see-you-soons. No, it was more akin to the type of heartache I...
Back On The Wagon: An Ode To Resolution Season.
It’s January 12th, 2014. Four years ago almost to the day. I’m sitting at the doctor’s office and I’m terrified to go in. On a routine visit to a brand-new health practitioner who’s highly recommended by a friend, I find myself sitting in his...