I’ve always loved transitions – especially the ones that happen in September. I’d turn another year older, my favorite TV shows would start back up (no more Summer reruns!), and school would finally, finally be in session again. New grade! New teachers!...
A story. Last year on our trip to Italy, we visited the ruins of Pompeii. As our tour guide gestured toward the empty rooms and half-demolished ovens and sprawling town squares, she invited us into the ancient world by using one phrase over and over: “You must...
DEAR MOMS, I’m sure you’ve heard it before. Maybe a little, maybe a lot. Maybe it’s been forced or routine. But this is a different kind of thank you. An honest thank you, to all mothers, biological AND emotional, a thank you for everything you teach to those...
My amusement park ride of choice as a highly sensitive kid was the carousel. No big drops. No unexpected moves. No aggressive sounds or strobe light effects. I could get on my favorite horse and, for three whole minutes (or more), escape from everyone and everything...
One of my favorite things in the world is sitting outside with a warm cup of coffee. A to-go situation works, but the best is with actual ceramic cups. There’s something so simple in the magic of watching the steam slowly rise in little loose tendrils, then...
I’m what’s considered an Older Millennial, which means I’m a part of the age group that both grew up with the internet and vividly remembers a time without it. I still remember the ancient dial-up chords of the Prodigy and America Online-era World...
Subscribe to our free newsletter “The Good Word” to get free tips, tools, insight, and inspiration to shift your self-talk delivered straight to your inbox each month.