Holding Onto Keys.
Two weeks ago, I finally turned in the keys to our old studio apartment. Keys I should have turned in weeks ago. We had a month’s worth of a lease overlap and so I held on because…well, because. Because I have a tough time letting go. Because I struggle moving...
Reminder: Create A Normal That’s Actually New.
“Monday morning, indoor group fitness opens back up in NYC!” I saw the news headlines plastered all over my friends’ social media timelines, celebratory emojis abound. Not soon thereafter, the emails started rolling in. As a group fitness instructor...
How To Be Fearless. (plus…we’re on CNN!)
FEARLESS = FEAR < FAITH (or, “Fearless” is when the fear is less than the faith) was an equation I stood behind long, long before this past year. But March 2020-March 2021 made me realize how vital it truly is to maintaining a sense of self-assuredness WITHOUT...
The Joy Tab.
Last Saturday I hit a breaking point. Or whatever you want to call those moments these days where it just all feels like too much and not enough simultaneously. A vortex of feeling. A black hole of numbness. No tears though. Vortexes suck up tears and numbness...
I Am A Political Person.
I found something I wrote back in February 2016 the other day that began “I’m not a political person, but…” Oof. Cringe-worthy. I AM a political person. Always have been. We ALL are. But I knew why I said that. ~ Never mind that everything after “but…”...
