


Transitions, Tests, and Upgrades: How To Move Forward Fearlessly When It’s Tempting *NOT* To.
Welp, the NYC streets are packed again, the smells are back with a vengeance, and there are lines around the block for the new Harry Potter Store on 5th Avenue. Yep. NYC is back in action. And all the signs are pointing to one thing: IT’S TIME. The transitional...
Pod From The Heart: 5 Podcasting Tips To Start (And Maintain!) A Successful Show
“You should start a podcast. In a few years everyone’s gonna be doing them. If you want to, now’s the time. But you know, also, don’t do it if you don’t want to.” Sitting in a café in Silverlake across from my friend Jessica on a crisp April afternoon, I soaked in her...
We Belong To Each Other: How To Take Care Of Yourself (And Others) When You Can’t Go Anywhere.
In the last five days, I’ve retracted my RSVP for a cousin’s wedding which was later put on hold, cancelled a trip to L.A., postponed a workshop I was co-leading, cancelled my fitness class recording sessions, postponed friend-reunions, skipped out on a...
Let It Go: The Most Productive Formula For Your New Year’s Resolutions.
Doesn’t it sound sexy to say what you’re “leaving behind” in the new year? To make a list of what you’re going to stop doing in 2020? I know it does. I’ve done that before: written down the things I’m leaving behind, burned them in a fireplace, the whole dramatic...