(Warning: spoilers ahead.) There’s a scene in Inside Out where the emotions are projecting one of the memory orbs onto the screen of Riley’s mind. It’s a happy memory that was created with Joy at the helm, meant to make Riley feel good. Then suddenly...
You know the feeling: you hear a song on Spotify shuffle, you tune into the local radio station, an in-the-know friend plays you a record – and you’re in awe. You become more than a fangirl. You follow the band’s online presence, you make a point to see...
You deserve to be loved – and the best time to start is now. -@gigiyogini Share on X Yoga culture: let’s go there. Sure, yoga is a phenomenal way to get back in touch with your body or cultivate self love that lasts. Rolling out your mat, whether at home or in...
The other day in the gym locker room, one of my friends from spin class was talking about her body. I just feel gross, she said. It’s like my stomach is ten times bigger. And then she caught herself, looking to me with a side-eyed glance. “But you never...
Online-friend offline hang-outs are kind of like blind dates. Except you actually know a pretty good deal about that person, and you’ve already developed a shorthand and tone. But just like blind dates, you have no clue if that tone will translate in real...
“Can I be totally real? This winter has destroyed me.” I got this email from a friend last week and all I could do was sigh and nod. Yep, I’m right there with you, love. I completely get it. In my Xsomething years of life, I’ve realized...
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