Setting (Mindful) Boundaries With Family During The Holidays + Beyond
The holiday season. On one hand, it’s a time of food, fun and family togetherness. On the other hand… it’s a time of food, fun and family togetherness. Getting together with the family can bring out all sorts of emotions. No matter how close your clan is or how...7 Gift Ideas For Spending With Soul This Season
This Thanksgiving, I celebrated my very first Friendsgiving with an intimate group of people at my friend Sarah’s house in Brooklyn. In her invite, she told us all to bring something that reminded us of what we’re grateful for. After filling ourselves with...On Empathy: How To Talk To People Who Aren’t Quite There Yet.
I don’t need to wax poetic about how I’m feeling right now. I think we all get it. Let’s talk about what’s been helping and what we can do. I consider myself a pretty open, aware person. I listen with all my senses, I fill in gaps before others...We Go High: An Election Day Survival Guide.
Apparently, election-related anxiety has become so prevalent that it’s become an Actual Thing. In a new survey by the American Psychological Association (APA), over half of American adults report that the election is “a very or somewhat significant source...
On Jealousy vs. Envy: A Primer On Wanting What You Don’t Have
We’ve known each other for over a year, WANTers. We’ve learned what it means to love fully, we’ve redefined what it takes to move forward fearlessly, I’ve even let you in on the lessons I’ve learned from a little “too much” sideboob. We’ve...
