Reach Your Goals: 3 Ways To Strengthen Self-Direction + Set Up For Success
I just got off a call with my therapist — my first session with her since June 2023. My decision to press pause for a few months was less about desire and more about focus. I had such strict deadlines to hit — a preorder campaign! A pub date! A launch cabaret! Reach...
Try Easier: How To Break The Habit Of Hardness
Growing up, I learned a phrase I could use to serve as a litmus test for the validity of my work: Trying Hard. Whether you were being motivated by a mentor as you set out to achieve your dreams (try hard and you can do anything!)… I’m sure you learned about this...
Change Is A Marathon, Not A Sprint.
How do you know when to shift what you’re doing, and how you know when to stick it out? I’ve got some news that’s a long time in the making: We’re on SUBSTACK now, baybay! Why the switch? Well, I’d been using my former email subscription service for seven...
Mistake Resilience: How To Recover From A Case of “I Should Have Known Better”
Do you ever have those things that happen where you’re like, “Ugh, why did I do that?! I should have known better” ?? Like… …Forgetting to add the salt in the cookies you grew up baking. …Signing on the wrong dotted line when you’ve been signing...
Here’s How To Help Someone You Love Shift Their Negative Self-Talk
I’ll never forget the way my dad looked at me when he said: You have so much to be proud of. I wish you could see it. My heart breaks every time I hear someone I love put themselves down. But I get it. I was once that person, too. The person who didn’t...
