(Warning: spoilers ahead.) There’s a scene in Inside Out where the emotions are projecting one of the memory orbs onto the screen of Riley’s mind. It’s a happy memory that was created with Joy at the helm, meant to make Riley feel good. Then suddenly...
My new M.O. is officially following my heart in every single decision I make, from what I write to how I act to where I go and what I do. Life is too short for choices that don’t compel you on a soul level (especially when there’s proof that your heart has...
I used to think my heart would toughen up, it would take the experiences accumulated and build some sort of resistance to the repetitive motions of life. The ups, the downs, the expectations, the disappointments. And yet it somehow remains as delicate as ever. I...
You know the feeling: you hear a song on Spotify shuffle, you tune into the local radio station, an in-the-know friend plays you a record – and you’re in awe. You become more than a fangirl. You follow the band’s online presence, you make a point to see...
The other day in the gym locker room, one of my friends from spin class was talking about her body. I just feel gross, she said. It’s like my stomach is ten times bigger. And then she caught herself, looking to me with a side-eyed glance. “But you never...
What is the common theme in everything you love? What is a common goal in everything you do? Those, my friends, are your through line. Finding your through line is the solid base for your WANT journey. Negative talk is simply a filler for uncertainty in purpose...
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