WANTcast 090: Letting Go + Past-Self Pen Pals
Doesn’t it sound sexy to say what you’re “leaving behind” in the new year? To make a list of what you’re going to stop doing in 2020? But it’s not that simple. 80% of us fall short on our goals in just a few weeks and use that hiccup to completely lose momentum. In...
7 Programs + Courses To Do In 2020 For People Who Love Goals (But Hate Diet Culture + The Patriarchy)
Got “New Year, New You”-itis? The amount of course, programs, and 10-day-whatevers that launch in the new year are way too many to count – and, of course, because our culture is designed to make money off of diet culture and a patriarchy that’s...
Let It Go: The Most Productive Formula For Your New Year’s Resolutions.
Doesn’t it sound sexy to say what you’re “leaving behind” in the new year? To make a list of what you’re going to stop doing in 2020? I know it does. I’ve done that before: written down the things I’m leaving behind, burned them in a fireplace, the whole dramatic...WANTcast 089: Is Consistency Actually Key?
You’ve probably heard the phrase “consistency is key” – in business, in marketing, in fitness, in habit-forming. Consistency is basically the golden ticket to any and all kinds of success. Or is it? This episode breaks down an alternate view on...
