What She’s Taught Me: A Thank-You Note On Motherhood
DEAR MOMS, I’m sure you’ve heard it before. Maybe a little, maybe a lot. Maybe it’s been forced or routine. But this is a different kind of thank you. An honest thank you, to all mothers, biological AND emotional, a thank you for everything you teach to those...WANTcast Episode 100: High Highs, Low Lows, and Everything In Between
Life comes in waves – there are high highs, low lows, and a full spectrum of emotions and experiences in between. The 100th episode of the WANTcast is about being proactive and maximizing the moment you’re in, no matter how you’re feeling....
Cultivating Real-Deal Positivity
My amusement park ride of choice as a highly sensitive kid was the carousel. No big drops. No unexpected moves. No aggressive sounds or strobe light effects. I could get on my favorite horse and, for three whole minutes (or more), escape from everyone and everything...
Experiential Longing: The Simplest Hack For When You Miss Things.
One of my favorite things in the world is sitting outside with a warm cup of coffee. A to-go situation works, but the best is with actual ceramic cups. There’s something so simple in the magic of watching the steam slowly rise in little loose tendrils, then...
