On Beating Overwhelm – Or, A Formal Apology To The Time Known As “Dawn”
It all just feels so much more complicated now than it has in the past, doesn’t it? Or maybe it’s always felt this complicated, we’ve just been too distracted to notice… The dictionary definition overwhelm – “to overpower in thought...
The Joy Tab.
Last Saturday I hit a breaking point. Or whatever you want to call those moments these days where it just all feels like too much and not enough simultaneously. A vortex of feeling. A black hole of numbness. No tears though. Vortexes suck up tears and numbness...WANTcast 119: Joy Is Reason Enough
Feeling unenthused – or just plain confused – about goal-setting this year? This one’s for you. In this solo episode, I share the (awkward and obnoxious) wake-up call my subconscious gave me about my life, and why it’s sometimes the most...WANTcast 118: Rewriting Your Story with Rebecca Walker and Lily Diamond
If your favorite therapist, poet, and thought leader got together and had a book baby, What’s Your Story?: A Journal for Everyday Evolution by Rebecca Walker and Lily Diamond would be it. This guided journal doesn’t just give you writing prompts to riff...
