139: Are We Okay?

When life gets stressful, do you go MIA? Why a text from a friend inspired the podcast’s return, a conversation about why we shut down, and how to give yourself what you need without compromising everything else in the meantime. Also, how to support your loved ones...

138: Finding Control When There Feels Like None

When you feel like nothing is in your control, how do you gain control? What do you do if your attempt to gain control backfires? Today on the WANTcast, we’re talking uncertainty and control…plus, a life update! SHOW NOTES: Follow Katie on Instagram Leave...