I just got off a call with my therapist — my first session with her since June 2023. My decision to press pause for a few months was less about desire and more about focus. I had such strict deadlines to hit — a preorder campaign! A pub date! A launch cabaret! — that...
SHIFT YOUR NEGATIVE SELF-TALK PATTERNS
Subscribe to our free newsletter “The Good Word” to get free tips, tools, insight, and inspiration to shift your self-talk delivered straight to your inbox each month.