September 2022 - Women Against Negative Talk: WANT

142: Why “Doing Your Own Thing” Is So Hard But So Necessary

by Katie | Sep 27, 2022 | the WANTcast

“Doing your own thing” or “being yourself”…a lot of people will talk about it like it’s this gold at the end of the rainbow, and it will feel so great when you get there. In this episode, we talk about… The reality of being...

141: Do We Really Need To Get Back Into The Swing Of Things?

by Katie | Sep 13, 2022 | the WANTcast

Season 8 of the WANTcast is here! 1. What we really mean when we’re saying we need to “get back into the swing of things” 2. Four practices and ideas to help you move forward — without letting the negative self-talk spiral of “I should do...

142: Why “Doing Your Own Thing” Is So Hard But So Necessary

141: Do We Really Need To Get Back Into The Swing Of Things?

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SHIFT YOUR NEGATIVE SELF-TALK PATTERNS