This is an extra special episode, because it’s a conversation with one of the most extra-special people in my life: mobility expert, personal trainer, yoga teacher, dancer, and one of my dearest friends in the universe, Nicole Sciacca. Nicole is a WEALTH of...
If you’re feeling particularly…um…tested lately (by people, by work, by life being life), welcome to the club. Because you, along with pretty much everyone else, are in the middle of a transition. And moving forward might feel so hard — or annoying —...
Welp, the NYC streets are packed again, the smells are back with a vengeance, and there are lines around the block for the new Harry Potter Store on 5th Avenue. Yep. NYC is back in action. And all the signs are pointing to one thing: IT’S TIME. The transitional...
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