Fay Simpson is a celebrated and visionary artistic director, acting teacher, and the founder of The Lucid Body. Informed by her 20-year career in dance and theatre, Fay created The Lucid Body as a process of introspection, exertion, and mental challenge which empowers...
Love should be shared when you feel it. Share on X COMMANDMENT #1: I will tell you I love you, and I will tell you often. I will tell you I love you, and I will tell you from the heart. Because love should be shared when you feel it. You deserve love, and hearing the...
Christen is a feminist, an activist, a self-defense instructor, and co-founder of She’s the First, a non-profit that fights gender inequality through education. She’s the First began as a grassroots movement in 2009, and has since grown into a worldwide movement...
Friendship, just like any relationship, is a risk. Will they like me? Will I fit in? And while certain aspects of adulthood make friend-finding more challenging, there’s a self-awareness we have as adults that lends itself to some of the most important,...
Think back on the times your negative self-talk has started to act up. What was it usually trying to tell you? What did it signal? Teaching yourself a new language, whether it’s Spanish or Self-Respect, is a process. Sometimes it’s as simple as going word by word....
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