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SHIFT YOUR NEGATIVE SELF-TALK PATTERNS

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Reframing Regret.

Reframing Regret.

by Katie | Apr 29, 2018 | Community, Love, Most Popular Posts, Motivation + Inspiration, Shift Of Power, Work

Up until about a week ago, I used to say that I didn’t believe in Regret. Regret is a useless emotion, I’d scoff when people would ask me What’s my One Biggest Regret or the One Thing I Wish I Could Do Over. You can’t do anything about the past, I’d say, feeling all...

WANTcast 046: I Make Money Moves (How To Not Freak Out Over Your Bank Account)

by Katie | Apr 20, 2018 | the WANTcast

It’s very likely that if the thought of checking your bank account balance makes you break out in cold sweats, you’ve got quite a few people around you who are reinforcing this. Family, friends, coworkers, media personalities, Money Shame is everywhere. Just...
I Make Money Moves: How To NOT Freak Out Over Your Bank Account

I Make Money Moves: How To NOT Freak Out Over Your Bank Account

by Katie | Apr 13, 2018 | Most Popular Posts, Tips + Tools, Work

I will never forget the person who changed my relationship with money. No, not a parent. No, not a boss. It was my first… …tax guy. My friend Roy referred me to Wardie back when I was twenty-something, broke-ish, and realized that if I ever wanted to truly...

WANTcast 045: On Switching Gears + Embracing Your You-ness with Rachel Winard of Soapwalla

by Katie | Apr 6, 2018 | the WANTcast

Rachel Winard is the founder of Soapwalla, a indie skincare brand based in Brooklyn that prides itself on being pure, effective and trustworthy. The all-female company is based in Gowanus in a converted canning factory – so cool. After discovering that she had...
Relearning How To Run.

Relearning How To Run.

by Katie | Apr 1, 2018 | Body, Most Popular Posts, Motivation + Inspiration, Shift Of Power

My steps always feel heaviest in the winter. Confined to a treadmill and no wind or road variation to keep my gait a-guessing, I make do with what I have and fall into a sense of comfort doing three miles on a glorified conveyor belt…just enough work to make it...

SHIFT YOUR NEGATIVE SELF-TALK PATTERNS

Subscribe to our free newsletter “The Good Word” to get free tips, tools, insight, and inspiration to shift your self-talk delivered straight to your inbox each month.

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