Orthorexia nervosa is a sickly ironic twist on healthy eating, a laugh in the face of nutrition facts. It’s what used to be called an EDNOS: Eating Disorder Not Specified. The term “orthorexia” was coined circa 1997 by a doctor who suffered from the condition...
I always remind myself that no big choice I've made has failed me yet. - @balancedblondie Share on X Chances are, you’ve heard of Jordan Younger, aka “The Balanced Blonde.” Maybe it’s because of her best-selling book, Breaking Vegan. Maybe...
The thing about Orthorexia – and other forms of disordered eating – is that the grey area is more like a thick haze of charcoal dust than a translucent screen. It’s like this secret rumor where everyone else knows the vague details, but only you know...
For most of my life, I’ve had a pretty crap-tastic self image. Self confidence? Loads of it (more on that later). But the way I viewed that confidence – the opinions I formed around it, the things I did to “keep myself in check,” the image of...
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