THE WANTCAST
Lessons In Moving Forward Fearlessly + Spreading The (Good) Word
THE WANTCAST
Lessons In Moving Forward Fearlessly + Spreading The (Good) Word
Welcome to the WANTcast
Welcome to the WANTcast: The Women Against Talk Podcast — lessons in moving forward fearlessly and spreading the (good) word. In each episode, writer, speaker, coach and WANT founder Katie Horwitch unpacks tips, tools, motivation and inspiration to help you shift your self-talk, the internal narrative you have on loop 24/7 that tells you who you are and who you should be. You can’t change the world until you change YOUR world, first — and shifting your self-talk is where it all begins.
Dive into topics such as confidence, fear, trust, body image, self-doubt, self-worth, relationships, career, friendships, social issues, and more — and walk away from each episode with hyper-actionable steps to shift your narrative from reactive to proactive (as well as inspiration to keep going when the going gets tough). The goal isn’t to change who you are – it’s to BECOME who you know you’re meant to be.
WANTcast 072: Acting Training is Human Training with Fay Simpson of The Lucid Body
Fay Simpson is a celebrated and visionary artistic director, acting teacher, and the founder of The Lucid Body. Informed by her 20-year career in dance and theatre, Fay created The Lucid Body as a process of...
WANTcast 071: The Right Way To Make A Difference with Christen Brandt of She’s The First
Christen is a feminist, an activist, a self-defense instructor, and co-founder of She’s the First, a non-profit that fights gender inequality through education. She's the First began as a grassroots movement in 2009,...
WANTcast 070: Being Afraid Of The Friends That You Need
Friendship, just like any relationship, is a risk. Will they like me? Will I fit in? And while certain aspects of adulthood make friend-finding more challenging, there's a self-awareness we have as adults that lends...
WANTcast 069: Orthorexia, Explained…And What Worked For Me When I’d Had Enough
Orthorexia nervosa is a sickly ironic twist on healthy eating, a laugh in the face of nutrition facts. It’s what used to be called an EDNOS: Eating Disorder Not Specified. The term “orthorexia” was coined circa 1997 by...
WANTcast 068: Valuing Your Agency + Inclusive Actualization with khoLi.
Dr. Carrie Kholi-Murchison, aka khoLi., is a writer, editor, and strategist, developing impactful tools and workshops for personal and professional growth. khoLi. believes that every human being has the right and...
WANTcast 067: Rethinking Influence, Impact + Healing with Jessica Murnane
This episode should be subtitled "The Conversation That Gave Me A Vulnerability Hangover." And that's exactly why I love talking to Jessica - she's a pro at being kind, inclusive, AND pushing you to examine your belief...
WANTcast 066: The 5 Biggest Lessons I’ve Learned About Building A Business
You wanna start a business? Get ready for the wildest ride of your life. Starting, and then building a business that’s purpose and passion based is tough work, but it’s the rightest work you’ll do. Curiosity must be...
WANTcast 065: Following Your Gut (Literally) with Phoebe Lapine
People like to say "go with your gut." But what if your gut is totally messed up and hurts all the time? Literally? Today's guest is one of the smartest, funniest, most insightful people I know in the wellness world....
WANTcast 064: Best Body Ever
If you're listening to this because you were searching for the secrets to your Best Body Ever...well, I'm so glad you're here. Although, this might not be what you were expecting... In this episode, we'll break down...
WANTcast 063: Let Go and Let GOAL with Goal Coach Jacki Carr
Jacki Carr is a goal coach, writer, motivational speaker, and co-founder of Rock Your Bliss, which offers radical coaching to help you design a life that...well...rocks your bliss. As a leader in transformation, her...
WANTcast 062: Does Pain Make You Bitter Or Make You Better? Healing From Trauma with Brittany Piper
Today's episode is one of the most important we've done so far: with activist and speaker Brittany Piper. It's not just for people who identify as "survivors" or people who have experienced unthinkable trauma - it's...
WANTcast 061: Reflections + Projections: How To (Actually) Have Your Best Year Yet
Making mindful goals and setting realistic resolutions isn’t as easy as it seems like it would be…mainly because, much like our self-talk, we’re so used to jumping to the WHATs before exploring the WHYs. Now, if that...
