Losing My Hearing: On Being Human.

As long as I can remember, I’ve gravitated towards accessible role models. I’m not talking the people who are untouchable but put on a “look-how-down-to-earth-I-am-STARS-THEYRE-JUST-LIKE-US” demeanour for their fans. I’ve ... Read more

WANTcast 058: On Fat-Phobia + Changing Your Self-Concept with Patricia Moreno of intenSati

by Katie the WANTcast

As a fitness star at the top of her field, Patricia Moreno appeared to have it all, but knew she was both living and selling a lie: preaching that diet ... Read more

You Have No Resumé: On Building A Person.

by Katie Body Most Popular Posts

“You have NO resumé.” The memory just flooded back to me as I drove down the West Side Highway. Or not so much flooded. More like sneak-attack haunted-house-level *jumped out* ... Read more

WANTcast 057: Treating Yourself The Way You’d Want To Be Treated

by Katie the WANTcast

You’ve probably heard “Talk to yourself like you’d talk to someone you love” as foolproof advice to shift your negative self-talk. Easy, right? But if this is the way to ... Read more

Financial Fitness: 33 Steps To (Mindfully) Pay Off Your Debt, Big or Small

by Katie Body Most Popular Posts

Paying off debt: maybe not the most yogic topic you can think of, eh? Ariel Kiley would disagree majorly. Ariel Kiley is an NYC-based yoga and meditation teacher, teacher trainer, ... Read more

WANTcast 056: On Owning Your Awesome with Tricia Huffman of Your Joyologist

by Katie the WANTcast

I’m always inspired by women who’ve done their own thing and forged their own path. Especially when they’re functioning on pure passion. And especially when they’ve left something familiar and ... Read more

The New January.

by Katie Body Community Love Most Popular Posts Motivation + Inspiration Tips + Tools Work

UNLIKE MOST KIDS, I don’t remember EVER dreading the first day of school. I might have had a mini panic attack before starting my senior year of high school (first ... Read more

WANTcast 055: Making (And Keeping) Goals That Are Actually Right For You (Vs. What Looks Or Sounds Good)

by Katie the WANTcast

In this episode of the WANTcast, one of our listeners asked to hear about how to make (and keep!) life goals that are realistic and are actually right for you, ... Read more

I Tell Myself Stories: The Need for Validation.

by Katie Body Community Love Most Popular Posts Motivation + Inspiration Work

What child is afraid of swing sets? This child was, that’s who. I was afraid of the swings, I was afraid of the Big Slide, I didn’t venture into the ... Read more

WANTcast 054: On Publishing A Book, Believing In Yourself + Saving The Planet with Ashlee Piper of Give A Sh*t

by Katie the WANTcast

Wanna get a book published, but nervous you might not have what it takes? Wanna save the planet, but too busy shaming yourself because you don’t know if you even ... Read more

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want it all.

Losing My Hearing: On Being Human.

WANTcast 058: On Fat-Phobia + Changing Your Self-Concept with Patricia Moreno of intenSati

You Have No Resumé: On Building A Person.

WANTcast 057: Treating Yourself The Way You’d Want To Be Treated

Financial Fitness: 33 Steps To (Mindfully) Pay Off Your Debt, Big or Small

WANTcast 056: On Owning Your Awesome with Tricia Huffman of Your Joyologist

The New January.

WANTcast 055: Making (And Keeping) Goals That Are Actually Right For You (Vs. What Looks Or Sounds Good)

I Tell Myself Stories: The Need for Validation.

WANTcast 054: On Publishing A Book, Believing In Yourself + Saving The Planet with Ashlee Piper of Give A Sh*t

Losing My Hearing: On Being Human.

WANTcast 058: On Fat-Phobia + Changing Your Self-Concept with Patricia Moreno of intenSati

You Have No Resumé: On Building A Person.