Comparing Yourself To Others (Or, It’s Funny You Think That I Know What To Say.)

by Katie Community Motivation + Inspiration

Recent Question: “Katie, as someone who writes as a profession…do you ever sit down some days and feel like you don’t have anything to say?” Recent Answer: “LOL. Try almost ... Read more

Speak Your Heart: On Vulnerability.

by Katie Community Love Motivation + Inspiration Shift Of Power

I have a friend whose primary language has always been sarcasm. She’s always making a joke of sorts, always deadpanning her way through her day. Yet something has shifted in ... Read more

Balancing Act: A Creative Gal’s Guide To The Daily Grind

by Katie Tips + Tools Work

On one hand… you’ve got creativity running through your bloodstream. You think outside the box and see the world as one big art project waiting to happen. Whether you’re the ... Read more

WANTcast 032: A Creative Gal’s Guide To The Daily Grind

by Katie the WANTcast Work

Learn better by reading? Check it out here. On one hand… you’ve got creativity running through your bloodstream. Whether you’re the kind of creative who writes, draws, sings, sews, photographs, ... Read more

Snacking In Motion (Or, How I Quit Judging And Ate The Damn Fries)

by Katie Body Motivation + Inspiration Shift Of Power

You know how on Sex and the City, the women NEVER seem to stop eating (and drinking)? One minute it’s soft-serve, the next second it’s cupcakes. These women stay lithe, ... Read more

One Year.

by Katie Community Love Motivation + Inspiration Shift Of Power

One Year Ago this week, I moved across the country. I moved with my then boyfriend, now fiancé, future husband. I moved with my then purpose, now career, future calling. ... Read more

A Beautiful Mess: Spring Cleaning For The Soul

by Katie Community Love Motivation + Inspiration

Internal chaos manifest itself in many different external forms: an unhealthy diet, insomnia, addictive behaviors, chronic indecision or stagnation. For many of us, it takes shape in the form of ... Read more

WANTcast 031: On Body Memories, Gut Feelings, and The Taboo Therapy You’re Not Supposed To Talk About w/ Somatic Healer Pamela Samuelson

by Katie Body the WANTcast

One day back in early January, I saw a post from today’s guest that said something unnerving: that every single woman she’d worked on (she’s a bodyworker) since November had experienced ... Read more

How To Activate Your Inner Activist: Jahan Mantin of Project Inkblot

by Katie Community WANT Women

Activism doesn’t always need to be loud to be heard. What resonates with one person might fall on deaf ears with another. What might make one person fired up might make ... Read more

Aspiration, Inspiration: GOOD + My Relationship With Wellness.

by Katie Body Community Motivation + Inspiration WANT Women

I don’t often post about the events I do or the places I speak. I feel like, for me, it borders on self-indulgent and sets a precedent that I’ll write ... Read more

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want it all.

Comparing Yourself To Others (Or, It’s Funny You Think That I Know What To Say.)

Speak Your Heart: On Vulnerability.

Balancing Act: A Creative Gal’s Guide To The Daily Grind

WANTcast 032: A Creative Gal’s Guide To The Daily Grind

Snacking In Motion (Or, How I Quit Judging And Ate The Damn Fries)

One Year.

A Beautiful Mess: Spring Cleaning For The Soul

WANTcast 031: On Body Memories, Gut Feelings, and The Taboo Therapy You’re Not Supposed To Talk About w/ Somatic Healer Pamela Samuelson

How To Activate Your Inner Activist: Jahan Mantin of Project Inkblot

Aspiration, Inspiration: GOOD + My Relationship With Wellness.

Comparing Yourself To Others (Or, It’s Funny You Think That I Know What To Say.)

Speak Your Heart: On Vulnerability.

Balancing Act: A Creative Gal’s Guide To The Daily Grind