THE WANTCAST
Lessons In Moving Forward Fearlessly + Spreading The (Good) Word
THE WANTCAST
Lessons In Moving Forward Fearlessly + Spreading The (Good) Word
Welcome to the WANTcast
Welcome to the WANTcast: The Women Against Talk Podcast — lessons in moving forward fearlessly and spreading the (good) word. In each episode, writer, speaker, coach and WANT founder Katie Horwitch unpacks tips, tools, motivation and inspiration to help you shift your self-talk, the internal narrative you have on loop 24/7 that tells you who you are and who you should be. You can’t change the world until you change YOUR world, first — and shifting your self-talk is where it all begins.
Dive into topics such as confidence, fear, trust, body image, self-doubt, self-worth, relationships, career, friendships, social issues, and more — and walk away from each episode with hyper-actionable steps to shift your narrative from reactive to proactive (as well as inspiration to keep going when the going gets tough). The goal isn’t to change who you are – it’s to BECOME who you know you’re meant to be.
132: Building Actual Confidence: Should You “Fake It Till You Make It”?
Building confidence or "being more confident" is high on a lot of people's to-do list...so why is it so hard to actually DO the damn thing? In this episode, we break down what confidence is and isn't, why "fake it...
131: How Do You Define Yourself?
One of the worst pieces advice I ever received actually led me to some of the best revelations about what I do and who I am.In this episode, we talk about how you define yourself to others — and yourself — and why it's...
130: “Enoughness” And Feeling Like You’re Not Enough
The other day, I asked you what self-talk you’d help shifting. And the word ENOUGH appeared at least 15xs: not SMART enough, not COOL enough, not STRONG enough, not SUCCESSFUL enough... ...apparently, a whole lot of us...
129: Giving Selective F***ks
Brené Brown talks about "the people in the stands." Glennon Doyle talks about not "hiding your fire." How much not-caring is enough, and how much is TOO much? In this episode, we talk about how to hold both Brené and...
128: Harnessing Your Ability To Change with Nicole Sciacca
This is an extra special episode, because it’s a conversation with one of the most extra-special people in my life: mobility expert, personal trainer, yoga teacher, dancer, and one of my dearest friends in the...
127: How To Motivate Yourself To Move Forward (When It’s Super Tempting Not To)
If you're feeling particularly...um...tested lately (by people, by work, by life being life), welcome to the club. Because you, along with pretty much everyone else, are in the middle of a transition. And moving...
126: Do You Have “Reopening Anxiety?”
You're not the same as you were one year ago. And you shouldn’t be. But maybe you're struggling right now as things start to look eerily similar to how they "Once Were," and feeling the pressure of needing to...
124: My Story
After almost six years and 124 episodes, I realized I'd never done what many people do right at the start of their podcasts...shared my story. But as I'm evolving, WANT is evolving, and the world is evolving, maybe now...
125: Finding Your OWN Normal with Jessica Murnane
WANTcast listener (#1) favorite (#2) Jessica Murnane (#3) is back this week — and this time, in the midst of all the "new normal" talk, we're talking about YOUR normal. In this jam-packed episode, Jessica and I dive...
124: My Story
After almost six years and 124 episodes, I realized I'd never done what many people do right at the start of their podcasts...shared my story. But as I'm evolving, WANT is evolving, and the world is evolving, maybe now...
123: On Feeling Seen + Navigating Invisible Illness with Harper Spero
When business coach Harper Spero was diagnosed with an extremely rare immunodeficiency disorder known as Job’s syndrome, she was determined to create her own narrative. She believes that battling an invisible illness...
122: How To Focus On Yourself When You’re Always Focusing On Others (…And Vice Versa)
A healthy human, in relationship with herself OR with others, is meant to have balance when it comes to what and who gets our attention. We're not MEANT to be 100% self-focused or 100% other-focused constantly - we...
